If we didn't have rain, the flowers wouldn't grow! Find the perspective!
"What you do today can improve all your tomorrows." - Ralph Marston
"A great attitude becomes a great day which becomes a great month which becomes a great year which becomes a great life!" -Mandy Hale
There can be something good in every single day!
Send someone a boost of kindness today! Even if it is virtually sent!
It's not all sunshine and rainbows, but a good amount of it is!!! 🙂
SMILE! SHINE! And take it one day at a time!
"Just keep swimming, swimming, swimming." - Dory
“Dare to love yourself
as if you were a rainbow
with gold at both ends.”
― Author-Poet Aberjhan
Start your day in a happy way!
Sometimes, just seeing a happy quote makes me feel happier! Thank you!
"May everyone be happy and safe and may their hearts be filled with joy." - Buddha
Whether in the field or in the schools, Nurses are the heart of the healthcare system. Thank you for all you do!
Happy Cinco de Mayo!
All of our teachers and support staff are so very appreciated!
Thank you for all you do to go above and beyond to support our school and students!
Friends are like stars. You may not always see them, but you know they are there!
“You’re braver than you believe and stronger and smarter than you think.” —Winnie-the-Pooh
You are loved even when you don't think you are
"Happiness is the best make-up."
- Drew Barrymore
Everyone put your arms around yourself and squeeze! Virtual hugs sent hoping you feel as special as you are!
We are all in this together! Good job everyone who is trying their best today!
Of all the things you can choose, choose to be kind!
If you are reading this, I hope you know you are special!
Our teachers ROCK!
“Together we can do great things.” - Mother Teresa
Be a rainbow in someone else’s cloud!
Happy Friday!!

One small positive thought in the morning can change your whole day!
When it rains, look for rainbows. When it’s dark, look for stars!


Today is a good day to be HAPPY. Now is a good time to SMILE!
“A good laugh is sunshine in the house.” – William Makepeace Thackeray
Life is an echo. What you send out comes back to you!
This is your morning reminder that
YOU ARE AMAZING and YOU CAN HANDLE ANYTHING!



Bearcats are strong apart and together!
Mrs. Meadows



The person I miss most at school is Dominic G. because he's been one of my really good friends for a long time and I haven't talked to him to much.
Jacquelin, your creativity is inspiring!
Aydin, you are one of my best friends and you are amazing don't let anyone let you think otherwise.
You are amazing and you can make it through today.
Give someone a genuine compliment today. It will fill their bucket, as well as yours!
I miss having you all in my class but we will get through this together!
Mr. Matlock and Mr. Stamper, Thanks for all you do to keep our school together while we are away!
The memory of all of your smiling faces makes me happy!
Welcome to all of our amazing VMS Students and staff! You are the most amazing people around! I miss seeing you each day!
Thank you for bringing the You Uplift - Kindness Platform to Virginia Middle School!