If you can dream it, you can do it!
"What you do not want done to yourself, do not do to others." -Confucius
"Life gets better when you accept more and reject less." -Maxime Lagace'
Start each day in a happy way!
We all smile in the same language!
It may never be more true than now to say how much we appreciate all the teachers!
Some days are just made better by a kind word and a smile! Thank you!
When you do something kind for someone else, it makes your heart happy, too!
There are 3 types of people...those who can count and those who can't! 🙂
What is the nicest thing you've seen or had happen today? If you focus on how happy that made you feel, just imagine how much positivity you can add to someone else's day when you do something nice for them!
Even with everything going on, we can help each other with support and smiles!
Every day is the best day to share some kindness!
Happy Earth Day! What will you do this week to help the community?
"...hold onto whatever light you can, believing that even in the darkest of moments, it is the light of kindness, service, empathy, and love that will heal us in the worst of times." -Mal Coles
How many good things have happened today? Count the GOOD things! They are everywhere, too!
Throw kindness around like glitter! It'll stick to everything it touches!
"A single grain of rice can tip the scale." - from Mulan
Today is a good day for a good day!
Your past does not have the power to define your future!
"If one dream should fall and break into a thousand pieces, never be afraid to pick one of those pieces up and begin again."
- Flavia Weedn
Q: Which is the longest word in the dictionary?

A: Smiles - Because there are miles between each s! 🙂
smile 🙂
smile 🙂
Whether you think you can or you can't, you are probably going to be right.
It takes both the sun and rain for flowers to grow!
Just look around and you'll see so many reasons to keep smiling!
Broken crayons still color! Hang in there!
"Little darlin', it's been a long, cold, lonely winter. Little darlin', it feels like years since it's been here. Here comes the sun, here comes the sun, and I say, it's alright." - the Beatles
Have a happy day in every way! 🙂
How does the sun listen to music?

On the ray-dio.
Every person is a different kind of flower. All together, we make a beautiful garden!
"A kind word is like a Spring day." -Russian Proverb
“You miss 100% of the shots you don't take.” Wayne Gretzky
Be the sunshine in someone's day today! ☺
Thank you to those who have been especially nice this week! It sure does make the days brighter!
The BEST weeks start on Monday! 🙂 It is all about perspective!
"Start everything with kindness and the end will be ok." - Elijah James Knight
One step at a time gets you there! Don't ever give up!
"Like so many things, it's not what is outside but what's inside that counts." - from Aladdin movie
Keep shining! The world needs your beautiful light!
Helping make someone smile makes me smile, too!
Hope you have a happy day! (ᵔᴥᵔ)
Everyone is fighting their own personal battle. Be kind. Be supportive. Be understanding.
"The noblest art is that of making others happy." - P.T. Barnum
"Only the weak are cruel. Gentleness can only be expected from the strong." -Leo Buscaglia
Yesterday is now history. Focus on making today the best day!
Turn I WISH into I WILL!
What do you call the world's smallest Valentine's Day card?

A Valen-teeny. 🙂
Change your perspective, change your day!

per*spec*tive: (noun):

2. a particular attitude toward or way of regarding something; a point of view.
If you see someone without a smile, give them one of yours! 🙂
“All things great are wound up with all things little.”
-Anne of Green Gables
Celebrating and appreciating the special help we all have! Happy School Counselor's Week! Thank you for ALL you do!
I love the way the earth rotates...

It really makes my day! 🙂
TOGETHER, we can weather any storm!
"Always be HUMBLE and KIND."
People are like Snowflakes. Each one is different, but working together, they create a beautiful landscape! *********
Everyone smiles in the same language! 😀
"Every little thing is gonna be alright."
MAKE today a good day!
"Remember you are the one who can fill the world with sunshine!" - Walt Disney
It is a great day to have a great day! 🙂
“It’s never too late to become who you want to be. I hope you live a life that you’re proud of, and if you find that you’re not, I hope you have the strength to start over.” — F. Scott Fitzgerald
"The time is always right to do what is right." - Martin Luther King Jr.
"I believe that unarmed truth and unconditional love will have the final word in reality. This is why right, temporarily defeated, is stronger than evil triumphant." - Dr. Martin Luther King Jr.
"The world is indeed full of peril, and in it there are many dark places; but still there is much that is fair, and though in all lands love is mingled with grief, it grows perhaps the greater." - J.R.R. Tolkien
With the big storm coming in, go out and play in the snow. Bundle up, go make some snow angels, snowmen, forts, snowball fights. Pretend like we are kids again. This pandemic has been so hard on everyone. Taker the time to see the beauty in mother nature. We deserve it.
Keep working hard, break is almost here. You got this!
Last one I promise. I know I've already written like 3 things, but I just wanted to thank a few more people: Molly Talbot, Roan, Bella Rose, nick, Doug, Bridget, and everyone else thank you for unforgettable memories. I have so many with each of you. i am thankful for you all and even for friends I've already mentioned. Remember to check in on your friends. Have a wonderful holiday!
I've known you since 6th grade, but we recently have been getting closer though the past two years. It's been so so fun from art class with Ms. Fisher, English with Ms. Bono, and gym with ms Blodget. It's been surreal, and I've had a great time goofing off with you in class and joking around. Thank you for everything, I miss you.
“When given the choice between being right and being kind, choose kind.”-Dr Wayne Dyer.

Thank you RHAM students and staff for being strong and wise enough to "choose kind."
Love you!
M. Meade
Do something creative for yourself today - away from screens and away from noise. You deserve it!
This year is almost over, guys. We've GOT THIS!!!! 🙂

-Shannon Visco
To Mr. Martin, I am a student from one of your APUSH classes and I just wanted to say thank you for the words you gave us before our first ever test. After hearing "a grade does not define you," I felt sad and happy because those were the words I feel like I have always wanted to hear, but you were the first to say them to me after 16 years of living. Your words saved me this year, so thank you:)
Thank you to our custodians for keeping our school sparkling clean!
RHAM Paras are always there when you need them!
I am so proud of my students who show up EVERY DAY, even when it's sometimes so very hard. <3 Mrs. Lastrina
hey man 2020 is rough but its almost over
“If you change the way you look at things, the things you look at change.” Everything is temporary, the good and the bad, so make the most of the positive and try to find meaning in the struggles. I love and miss you all, shout out to Mrs. Vega-Boulay and Mrs. Rametta who have been my rocks this year, and special shout out to the Class of 2021, you are my heroes. -Sra. Zeiner (aka Srta)
Not all of us can do great things. But we can do small things with great love.
- Mother Teresa
This year has been a mess but my friends have been amazing and so supportive. No matter the distance, no matter the fights, you guys have been there for me no matter what. Thank you for making me laugh and making time to hang out. Molly, Phoebe, Roan, Sasha, Charolette, Kaitlyn, Elyse, Bridget, and more. You all will have a special place in my heart forever.

I miss you guys!! Stay focused and work hard- it’s almost Xmas break! 🙂
stay motivated!!!!!
2020 has been a very tough year, but it's almost over. It brought plenty of changes into our lives, most being unwelcome. Let's all hope those changes leave as soon as they came.
Shout out to my students, who have been so flexible and understanding through this whole year! - Ms. Clifton
Wishing everyone a happy, safe, and healthy holiday season!
I hope everyone has a safe, healthy and happy holiday - Molly Talbot
Ms. Coffey,
Thank you for everything. I am a student with you this year, and I can't thank you enough. You always make learning so exciting, and leave me wondering with many thoughts about everything I could possibly think of. Class is so much fun with you, and you always come with a huge smile on your face. You make learning fun, and in your classroom there is no such thing as a wrong answ
We've been friends since 7th grade, and I can't thank you enough for everything you've done. You're a kind hearted soul, and
I know many of the RHAM staff and teachers would agree with me. Thank you for everything dude. You always bring a smile to my face. I love you dude.

-Phoebe Allen

In memory of Ms. Bono,

"Do not go gentle into that goodnight.
Old age should burn and rave at close of day.
Rage, rage against the dying of the light.

..Wild men who caught and sang the sun in flight,
And learn, too late, they grieved it on its way.
Do not go gentle into that goodnight."

-Dylan Thomas

Stay strong. n.l.
Meg Beirn: You bring laughter to each of my days. I love you. MC
Mike Pomprowicz:
You make RHAM such a beautiful place! Every time I pull in, I can't believe I work at such a well-manicured place. Thank you for the trail work and the support for getting students safely outdoors and in even into the woods!
Thank you all teachers and staff members for all the accommodations you have had to make this year. You have made this year one of the best despite all forces against us!
Thank you AHM for being such a great partner with us here at RHAM High School. Your work is so important for our students and our community!
Dr. Bryzgel - Thank you for being such a kind, intelligent and funny leader! We feel safe and supported by you during COVID. Thanks for all of the lunch time laughs! - Mrs. Pomerantz
Cameron, thank you for the candy you gave me as I was going to my car on Friday. You could not know I just read 2 difficult emails, but please know your act of kindness made all the difference in my day. Thank you. Mr.K
During these difficult times, reflect on the social emotional teachings of elementary school, be a BUCKET FILLER, not dipper. With students being split up from friends, Remember the buddy bench-reach out to someone different and make a new friend, You’ll be surprised what it can add to your life once you give people a chance and open up! RHAM you’re amazing! Chose Love!
Thank you to the amazing faculty and staff of RHAM High School. We appreciate all of you and all of your efforts.
A huge thank you from the Skopas family ?

Your YouUplift Kindness Wall Subscription has expired.

If your school would like to update their subscription, or if you feel you are receiving this message in error, then please contact us, and we can get you re-activated immediately.

Email: info@YouUplift.com
Phone: (276) 733-9204

Phone App Install Feature
Currently, YouUplift does not have an app located in the App Store. However, the following link provides simple instructions on how to easily turn your Kindness eWall into a homepage app for any mobile device: Phone App Install Instructions
(Great tech assignment for students!)
Website Embed Feature
This feature provides your Tech Team with a simple line of code that would allow you to embed your Rotating Display of Positive Messages into your school website, so that visitors can instantly see your messages.
Social Media Share Feature
This feature places Social Media Share Buttons on your entire Kindness e-Wall webpage or just on your Rotating Display only – whichever you prefer.
Yes! There are no Sign-Ups and no Log-Ins required in order to participate, as we collect no data or information of any kind. The platform is currently being used by large and small school systems throughout the country in almost all 50 states, and it has passed 100% of all school privacy regulations to date.
Yes! You can have all messages sent to as many faculty email inboxes as you’d like for Approval, and we can change or add to this list at any time.
Yes! Many of our schools do this, because if your students take to it – then the messages can begin to overflow your school email inbox at times. Not only will a separate gmail account prevent this from happening, but you can also make it accessible to all faculty members if you choose to.
You can choose one of three ways to display your messages onto a facility TV monitor.
  1. HDMI CORD – Some schools will access their Kindness eWall on a laptop and run an HDMI cord to their TV monitor.
  2. CAST – Some schools will access their Kindness eWall via a tablet or device and will cast it to their TV monitor via a Chromecast or Apple TV device.
  3. SMART TV WITH INTERNET BROWSER – If your Smart TV has an Internet Browser (Samsungs), then you can place your Kindness eWall link in the browser and it will run from there.
Yes! You can edit the text of any message before Approving it. In addition, if you’d like to keep a message but would like to remove an included image… or if you’d like to keep an image and remove the text, then you can do this before Approving the message. Your Rotating Display will only display exactly what you choose to make visible.
You will have a back office ADMIN PANEL that will allow you to delete, edit, and approve messages (individually or in bulk).
You will have a back office ADMIN PANEL that will allow you to customize your colors, logo, title, and font size.
Upon your request, we can replace your current Anonymous Submission Form with a Form from your school’s email system (ex. Google Form). This makes messages come to you with the author’s email address included, and you simply COPY/PASTE the message onto your INSTANT POST Page in order to make it live.
(Note: Because messages are submitted through your school’s email system, the Kindness eWall collects no data or information – making it fall within all school privacy regulations.)
We can provide your Tech Team with a simple line of code that will allow them to embed your Rotating Display of Approved Messages onto your school website, so that they are visibly scrolling whenever anyone comes to your site.
The system is set to display the 100 most recently Approved messages, as older messages start falling out of the rotation in order to make room for the newer messages. However, we can increase or decrease this number to be whatever you’d like it to be.
Your subscription includes an unlimited number of messages and an unlimited number of displays for everyone in your school for the entire length of your subscription.
Yes and No. Your Kindness Wall is a web app, but it is not located in an App store. However, this link shows you how you can easily turn your Kindness Wall into an app for any android or apple device: Phone Web App Instructions